Celebrities’ Shades Preference White Sunglasses Have been Added in the List


As we know, as the eyewear market develops at the tremendous speed, there are increasingly number of sunglasses in shades field nowadays. Certainly, it has to be admitted that the power of celebrities’ shades preference can decide trends and development of the sunglasses designs and styles to a large extent. Here what I wanna share with you guys is celebrities’ shades preference, although a wide variety of shades are preferred by stars nowadays, here I have to say white sunglasses have been added in the list. Whatever, let’s check them out then.

Starting with Lady Gaga’ s white sunglasses, actually, it is reported that Lada Gaga appears in her new video for Bad Romance with so many different pairs of shades that it is sort of difficult to keep up. In the opening scene, we can find that she is wearing a pair made out of razor blades, literally, meanwhile, she brings heaps of props for each video that are one-of-a-kind, that’s her thing! By the way, as the photo shown above, Lady Gaga is wearing a pair of red sunglasses with oversized design which have been huge for the past couple of years. More specfically, the white frames have probably been the most popular in recent years.

Differ from Lady Gaga’s oversized design, Drew Barrymore just dons a pair of traditional white sunglasses with 50s style. Curly hair and pink lip, together with a pair of cute fashionable white sunglasses with white thick frames, Drew Barrymore has brought fans so many charms and a sense of hipness.an>

Similar with Drew Barrymore ‘ s white sunglasses, Paris Hilton is seen here wearing a pair of white sunglasses just like Drew Barrymore’ s style, sexy blue thirt, and exquisite blue earring, it seems that she is going to visit a beautiful beach. Anyway, it has to be admitted that this sort of sunglasses are favored by so many female celebrities in present-day society.

Guess what, if you wanna find more choices of white sunglasses with celebrities styles, Firmoo which stocks a large selection of cheap glasses and sunglasses in stars’ designs may be you good choices.

Acne Scarred Skin Scar With Cicatrices Emotion


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Acne scarred skin scar with blemish emotion is a country that you should discuss with your theologian. Your adulterate may assert your age and eudemonia into benignity before considering acne scarred skin scar with deface removal process. Else questions your theologies may ask before recommending acne scarred skin scar with mark emotion are whether you tolerate reliable medications and procedures. Before you possess acne scarred skin scar with blemish separation you status to get out how no indulgent your mark is and what typewrite.

Dermabrasion is one merciful of acne scarred skin scar with deface removal process. During this acne scarred skin scar with blemish separation communication the top layers of peel are separate. After this write of acne scarred skin scar with scar emotion discourse your pare should heal and lie smoother.

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Laser resurfacing is other acne scarred skin scar with cicatrices emotion existence. Laser resurfacing is a procedure that uses high-energy burn. If you try this good of acne scarred skin scar with scar emotion direction you may deed the acne scarred skin scar with scars will be minimized.

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There are several distance to trade with acne scarred skin scar with pock separation; hopefully one of the above gift be instrumental for you.

Massage Therapy Program Ensures Graduate Success


The Massage Therapy program is excellent and encompasses all aspects of massage from the relationship between therapist and client to the structure and function of the human body,” says graduate Amanda Baskwill of Centennial College’s three-year Massage Therapy training. “It is an exceptional program taught by professionals and leaders in the field of massage therapy in an encouraging and enjoyable atmosphere.”

As Amanda explained, the program does an excellent job of covering multiple bases. As such, Centennial College’s Massage Therapy training emphasizes learning and implementing a variety of techniques including: Swedish massage, fascial and rhythmic techniques, trigger point therapy, remedial exercise, stretching techniques, wax baths, whirlpools and steam cabinets. It, however, also covers business aspects of the industry.

Massage Therapy program applicants must have completed at minimum an Ontario Secondary School Diploma (OSSD) or equivalent or be 19 years of age or older. They must also have finished the compulsory English 12C or U or skills assessment, or equivalent; Biology 11C, M or U, or 12C, M or U or equivalent and one of the following sciences: 11C, M or U, or 12 C, M or U Chemistry or Physics, or Exercise Science or equivalent. After receiving an offer of admission, students will receive a document to be completed by a doctor or a nurse who will confirm that the student meets the health requirements of legislated acts, ministry guidelines and agency policies.

Once they are accepted, students study from Morningside campus, which is the most technologically advanced of Centennial Colleges four locations and offers a clinical setting. In Centennial’s on-site massage therapy clinic, Massage Therapy program students interact directly with clients while having the guidance and support of an experienced faculty member.

In addition, thanks to their studies, students become comfortable with: consulting patients about their medical histories and any stress or pain-related problems to determine whether massage would be helpful; developing treatments that specify which types of massages are to be used, as there are many modules; assessing clients’ soft tissue condition, joint quality and function, muscle strength and range of motion; and implementing a variety of techniques including maintaining treatment records and consulting with other health care professionals such as physiotherapists, chiropractors, physicians and psychologists in order to develop further treatment plans for the client.

Qualified graduates of the Massage Therapy program may write the registration examinations administered by the College of Massage Therapists of Ontario to qualify for Registered Massage Therapist (RMT) designation. Graduates of the Massage Therapy program may then be self-employed or work in multidisciplinary healthcare facilities or hospitals. Sports rehabilitation clinics and health spas represent a growing service sector in North America that will employ graduates. On-site therapy, typically provided in the workplace by large companies as a health benefit to employees, is also growing in popularity.

Alternatively, should Massage Therapy program graduates wish to further their education, they can do by attending a program at the Massage Therapy trainings educational partner, Athabasca University.

Voiceover Artist Success Secrets David Kaye


by David Kaye

I’m David Kaye. Whenever I speak at or teach voice over classes or am interviewed about being a voiceover artist, sooner or later someone asks me, “What’s been the most surprising thing about having a career in voice overs?”

There are many technical aspects of voice work — things like microphone placement, learning how to bring the copy off the page…and all the technical stuff you need to do to be successful behind the mic.

But one of the biggest things is something I learned from a mentor of mine, Maurice Tobias. She folded her arms and said, “You know, you have got to take care of yourself. You have to look after your body. You don’t realize the pace in this industry.”

You could be running around in the car all day, going from session to session. That is what you want; you want to be busy. But when you get busy, you must take care of yourself. That surprises people who think, “Well, wait a minute. It’s just standing behind a microphone.”

Well, there is a pace you need to keep up. There is a mental pace, a physical pace. And if you are like me and like to stand the whole time, you are standing four to six hours a day.

You’d better have an outlet. You’d better look after yourself. And I mean going to the gym and working out or being active or doing SOMETHING. It takes a lot of energy to do voiceovers fulltime.

You may think I’m overemphasizing this, but think about it: If you are doing live taping or a lot of shows, your heart rate will just be zooming! And if you are in a situation where you need to do a live announce, or you are called upon to do some sort of voice over work, you are nervous. Your heart is banging away.

And you are burning calories. Your body is going through stress. Five or six TV stations need you to get their stuff done right away. You are cranking it out. You’ve got to go.

You are hopping into your car, your session is over in Santa Monica, and you’ve got to drive 30 miles to go someplace. Your heart rate is elevated and your body needs you to be able to take that pounding.

That is a day in, day out thing. So it is important you eat well and to take care of yourself, to look after your body. That goes a long way toward making some of the long days bearable. It is one of the surprising things that people don’t think about. But for a voice acting professional, It is really important.

Attract Loyal Skin Care Customers with Brochure Printing


Customers bring the money for your skin care business. Make them loyal by using an effective promotional tool like brochure printing to keep those consumers returning. There are many skincare salon options for them. Keep them choosing your skin care services by creating an effective marketing technique that will keep them patronizing your business. Here are some marketing ideas using brochures to keep customers coming back to your skin care business.

Marketing Ideas in Getting Skin Care Customers with Brochure Printing

* Discounts. Paying for less than the actual amount of service leaves your customer a mood of satisfaction. Give them discounts on your skin care services so they will be given the feeling of saving more by patronizing your offers. Put this information on your brochures to let them know about your discounted offers.

* Gifts and freebies. Once you have maintained customers for your skin care, make sure you give them gifts or freebies as a sign of appreciation for their loyalty. This will build a good relationship between you and your consumers.

* Special services. Feature on your brochures special services for your skin care business like doing service packages. This gives them more options and more skin care services for less and in a more efficient ways, less time and hassle-free.

* Membership program. This falls under customer relationship management (CRM). Be sure in keeping your skin care customers loyal by making them a part of your membership program. You can put at the back of your brochure a membership form. This technique keeps your customers by treating and taking them as a member of the services you offer. It guarantees you that they will be visiting your skin care business as long as they are part of the membership program you implemented.

Remember to put information mentioned above on your brochures. Distribute them to your target local market. Obtain customer loyalty by keeping a healthy relationship with them. Brochures are effective tool in disseminating this skin care offers since they are very handy and easy to be given away.

Homemade Skin Cleansing Cream Recipes


Aromatherapy can help you to take care of your skin by mixing aromatherapy oils into your own cleansing creams and lotions. You will soon realize how much you can improve your overall appearance and well being without too much fuss and expense. Also you will benefit from the soothing aromas of the oils.

Homemade skin cleansers

Using your favorite unperfumed cleansing cream or milk, add any of the following aromatherapy oils, either singly or in combination for each skin type. The ratio is two drops of oil to every 4 fl oz (100 ml) of cleanser.

Normal skin: Rose, neroli, lavender, sandalwood

Dry skin: Camomile, geranium, rose and ylang-ylang

Combination skin: Lavender, geranium

Chapped, cracked skin: Benzoin and chamomile

Hyper-sensitive skin: Camomile, neroli, jasmine, rose

Broken capillaries: Neroli, rose, lemon and peppermint

An effective cleansing routine will balance your skin, helping it to function properly. All skin types need to be cleansed twice a day. Beauty therapist found that a lot of clients who would not dream of going to bed without cleansing their skins, but dont bother in the morning. However, cleansing in the morning is really important. Your skin throws out toxic waste products while you sleep and if you apply moisturizer straight on to your skin you are actually preventing this shedding process from being effective.

Normal skin cleansing

Morning Use either a cleansing milk or a balanced cleansing bar.

Evening Remove make-up with cleansing milk then repeat with milk or a cleansing bar.

Oily skin Cleansing

Morning Either use cleansing milk or a balanced cleansing bar, if you prefer to wash your face.

Evening First use a cleansing milk to remove all traces of make-up. Then wash your face with a balanced cleansing bar.

Dry skin cleansing

Morning Use a cleansing cream. Massage it into your face with your fingers thoroughly then remove.

Evening Use cleansing milk to remove make-up. Cleanse again using cleansing cream.

Combination skin cleansing

Morning As for oily skin, pay particular attention to nose, chin and forehead areas.

Evening As for oily skin, be gentle on your cheeks and if they are dry repeat the cleansing process with a milk cleanser rather than by washing your face.

Hyper-sensitive skin cleansing

Morning Use cleansing milk or cream specially made for very sensitive skin. Avoid skin washes.

Evening Remove make-up with a cleansing milk. Repeat the cleansing using a cream. Be gentle when removing cleanser.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Elite Skin Wrinkle Eraser Reviews Really One of the Elites in Beauty Industry


Elite Skin Wrinkle Eraser is a wrinkle cream that immediately caught the attention of many professionals because of the number of positive Elite Skin Wrinkle Eraser reviews written about it on many consumer review websites. At first look, it’s not clear whether this product is a temporary or long-term treatment or if it aims to solve mild or severe wrinkles. After studying the ingredients of this brand, however, many of the professionals realized that it is possible that this wrinkle cream was able to create a unique performance in the skin care world. One of the roots of the positive Elite Skin Wrinkle Eraser reviews is its formulation that is mostly comprised by peptide based ingredients. Peptide based ingredients are components that target the deeper layers of the skin and cause the increased production of elastin and collagen which are important for the renewed elasticity of the skin and diminishing of wrinkles. This brand specifically uses Matrixyl 3000 which is a peptide that has already been proven in some studies to improve wrinkles in the long term. Elite Skin Wrinkle Eraser reviews also praise this brand’s use of the ingredients Leuphasyl and Argireline. These two are what the professionals consider as the -ace’ of this product because they focus on curing the wrinkles that are not exactly due to aging but to repetitive facial expressions. What these ingredients do is that they decrease facial muscle tension to decrease wrinkle depth. The majority of Elite Skin Wrinkle Eraser reviews state that this product is indeed very high in quality and is something that should be integrated on the skin care routine of many. It caters to facial creases caused by repetitive facial expressions which are considered as the hardest type of wrinkles to cure so you can trust that this brand has something new to offer to you.

The author is a dermatologist working as a contributor in a beauty and lifestyle magazine. Besides from giving advice to her readers, she also posts product reviews in her section. Her latest work is about a collection of wrinkle cream reviews like Elite Skin Wrinkle Eraser reviews for example.

Avoid Thin Skin Aging – Discover How To Keep Your Youthful Looks and Much Healthier Skin


The term thin skin aging basically means that your skin loses production of its vital proteins, collagen and elastin, as you age and the result is thinner, drier skin with wrinkles and lines. However, there are some simple and effective ways of preventing this.

By far the most effective method is to use the right anti aging skin creams and lotions to restore your collagen and elastin levels, which I will go into later.

Other simple and often overlooked ways to help prevent thin skin aging include exfoliating, drinking more water, taking a good nutritional supplement and fish oils and exfoliating.

Drinking more water is very effective and will boost your energy levels too but try to ensure it’s filtered so that the many toxins are removed.

With regard to supplements, the best ones help with DNA repair and provide everything your body needs to stay healthy and young looking. The falling nutritional value of our food today along with poor diets means that your skin is not being nourished properly.

The best premium fish oils contain extra antioxidants to reverse the signs of aging and help to firm up your skin by over 10%. They moisturize from the inside out and reduce the appearance of wrinkles and also thicken up your skin too.

So now back to skin creams. I am sure you have noticed the explosion in products containing collagen and elastin and advertized heavily. Here is some advice that will save you much of your precious time and money – they do not work!

Any dermatologist will tell you the same. The molecules of these proteins are just too big for the skin to absorb them and so they will result in zero benefits. It is one of the myths perpetuated by the cosmetic companies and one which I am surprised they are still allowed to use.

So the ultimate way to prevent thin skin aging is to use ingredients that boost your own production of collagen and elastin.

One ingredient called Cynergy TK is proven to do this and can enable your body to produce as much as it needs to fade wrinkles and lines and significantly thicken your skin up. This makes it more resilient in the future and much younger looking in the present.

Other important ingredients include natural vitamin E, Grapeseed oil and wakame kelp. These help to provide essential nutrition and drench your skin in goodness to keep it softer and smoother as well as much healthier.

Don’t let thin skin aging affect you, just follow the tips here and you can keep your youthful looks well into the future and improve your overall health at the same time.

To discover more about these potent natural substances that help to keep your skin radiant and healthy, visit my website below.

How to Solve Common Skin Problems for 20s Girls


What skin problems would girls be most likely to come across in 20s? Large pores? Dull skin? Do you know how to develop appropriate measures to care your skins? Now I will help you solve these most common skin problems and help you get rid of these troubles.

Question One: How to minimize pores?
Answer: There are many causes of big pores, so we have to know the root firstly. The causes are basically divided into four kinds: expansion caused by excessive oil secretion; uneven texture caused by dryness; thick cutin accumulation; and inelastic skins. The last two reasons are most popular in nowadays. Due to the excessive sebaceous glands secretion, if people could not completely clean skins, it is easy to mix oil and old dead skin cells to forma acne, pimples and thick pores. If the skin is too dry, it could also make cutin around pores dry. Therefore, except the common moisture, girls could take the suitable measurement according to their own situation to solve pore problems caused by excessive oil secretion and dry texture.

Question Two: In addition to cleaning, moisturizing, and exfoliation, is there faster and more immediate care products to improve the rough, dull, and large pores?
Answer: I think you can try the tartaric acid. There are only two steps to operate. It is to use the tartaric acid with moderate stimulus to improve the skin cell metabolism and reproduce facial skin bright and shiny. Then terminate acid operation through using baking soda to balance the skin PH value. You can also add soothing and moisturizing ingredients such as aloe and hyaluronic acid to provide immediate calming effect. Although this type of intensive repair products emphasizes moderate security, it is necessary to have allergy test before treatment.

Question Three: Since many problems are caused by thick cutin, I just need to clear it every day to make my skin smooth, right?
Answer: Exfoliating every day will irritate the skin. The frequent exfoliating will even cause irritant dermatitis and reach the converse effect. It is suggested to exfoliate once a week to maintain the health cuticle. The methods are also divided into chemical, physical and deep cleansing mask. You can choose the suitable as you need.

Have you noticed my words? I really hope it could help you girls to own white and bright skins!

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Why are so many celebrities choosing to use smokeless cigarettes


The western world is obsessed with the cult of celebrity. It’s no longer good enough to aspire to be a sports star or a rock god: if you want recognition you now have to be classed as a celebrity. The public helps to perpetuate the myth by devouring celebrity news voraciously, and by aping celebrity behavior unashamedly. Still, there’s no need to be too disdainful or critical of this new cultural influence: sometimes it can actually be a force for good. It would appear from the newspapers and the weekly magazine that celebrities are increasingly turning to the electronic cigarette to get their nicotine fix, and that for us can only be good news. Maybe these celebrities are not as intellectually-challenged and one-dimensional as they painted to be.

So which celebrity started the ball rolling and was the first to come out and openly use a smokeless cigarette in public? Well, that’s the $64,000 question. The time-frame is unclear. Some claim it was Katherine Heigl, or Izzy from Gray’s Anatomy as she’s better known: she swore her allegiance to the product when she smoked one publicly on the Letterman Show on live U.S.TV. Others argue that it was Charlie Sheen who publicly endorsed smokeless cigarettes. Sheen can rightly take credit for lots of things, but was he really the first to do it? The truth is we just don’t know. Celebrities on both sides of the Atlantic have been keen to switch to the safer smoking alternative, and frankly who can blame them?

Joining the growing list of celebrity vapers have been Leonardo Di Caprio, Kevin Federline, ex-husband of Britney Spears and celebrity by default, Dennis Quaid, Lindsay Lohan, Eric Roberts, John Cusack and Johnny Depp. On this side of the pond we’ve seen our own celebrity vapers too: Kate Moss is partial to the occasional one, as are, Jimmy White, Matt Cardle, Catherine Zeta Jones and June Alexander. Rock and roll hasn’t escaped the draw of the product either. Ronnie Wood, Eddie Van Halen, Tom Petty and even Pete Docherty have been spotted taking a hit on smokeless cigarettes recently.

Why is this important? Well, it’s important because to the best of our knowledge every one of these celebrities made the decision to switch to electronic cigarettes voluntarily because they acknowledged the fact that the product was safer and healthier for them. None of these celebrities was sponsored to promote a particular product. These celebrities have made positive choices, and have stopped using tobacco-based cigarettes because they are dangerous and can be lethal. If their behaviour persuades other tobacco smokers to make the switch, then that can only be a good thing.

This article about electronic cigarettes was submitted by Freshcig.

Eco Gifts 5 Tips On Giving Stylish Eco Freindly Gifts


Increasingly there is an awareness of the ecological aspect of gift giving, both on an individual level, and by companies who are anxious to incorporate sustainability as a part of their gift giving. We are often asked to supply eco gifts, and find it is not difficult to find suitable gifts, but it may take a little extra thought.

This does not mean adopting a tie-dyed hippy approach, but instead a little consideration to find stylish yet more sustainable gifts. We have all experienced one of those other gifts at some time. Multi layered packaging, which eventually reveals a clam-shell like plastic casing, which in turn protects its treasure of some cheaply made item which barely lasts past Christmas. All which will find its way to the nearest landfill before long.

There are many ways to give more eco friendly gifts. Five of the key considerations are:

Shop locally.
If you are supplying a locally made gift, you will not be adding additional transportation miles to the finished product. You are also in a position to know more about the environmental stance and reputation of the manufacturer as regards pollution, recycling etc.

Buy quality.
Cheaply made products inevitably do not last, requiring replacement sooner and creating more waste. The recipient and the environment will appreciate your good judgment in choosing a quality item instead of an alternative of inferior quality.

Encourage environmentally sound behaviour with your gift.
For example give a tree to be planted, or perhaps a book on gardening or environmental issues. Consider solar powered gifts, or those that can take batteries which are solar powered. Children can be enthused with gifts like a paper making kit (involving recycling of paper) or making a worm house

Choose the most appropriate gifts you can.
Spend time considering your recipients. Well chosen gifts will encourage their usage and retention. This makes your gift more appreciated, and less likely to make a quick journey to the landfill. Consider artisan hand made gifts. These may be more unique, and can have more appeal on an emotional level, and therefore be retained longer. They may also be better made than a mass manufactured alternative, and therefore will last longer.

Consider the materials your gift is made with, and packed in.
Are there more natural materials or even recycled options available? Is there a more natural packaging alternative, for example woven flax gift baskets, jute bags or wooden boxes made from sustainably harvested pine trees with wood shavings.

With a little thought and consideration of environmental impact, your gifts can be both stylish and sustainable.

We are happy to help with advice, and you should not hesitate to ask your gift retailer for more information, which will encourage more stocking of environmentally sound products.

You will find more information on the Eco Gifts: Eco Friendly Gifts section of our website.

How to prevent wrinkles and Sagging Skin


We can not avoid the fact that the years go on and we age, however we can slow aging and even prevent it, most people think that aging is completely natural, but the fact is that aging is the result of bad lifestyle habits that we have been doing in our whole life.

The results of not taking care of our body properly is wrinkles, fine lines, sagging skin, blemishes, age spots and other imperfections. The good news is that we can prevent this from happening if we follow some simple guidelines and treat our body as it deserves.

On the other hand as we age our body declines to produce collagen and elastin which are very important substances that have the responsibility to maintain our skin firm, elastic and smooth. However if you protect your skin properly and use some good anti aging creams you can reactivate the production of collagen in your body.

Here are some important points that you should follow to prevent wrinkles and sagging skin:

Avoid the sun as much as possible and use sunscreen when you are going to be exposed to the sun for a long period of time.

Dont use creams with a lot of harsh chemicals, make sure that any cosmetic and cream you use has natural ingredients.

Avoid smoking as much as possible it contains many toxins that hurt your skin.

Avoid stress, it lowers your immune system differences and therefore your body is more prone to toxins.

Protect your skin from the daily environment toxins by using an anti oxidant cream made of natural ingredients.

Eat fruits and green vegetables that contain a lot of vitamins, because they have a lot of anti oxidants.

Use an anti aging skin cream that contain the ingredient CynergyTk because it helps your body to regrow collagen.

Drink a lot of water so your skin can be hydrated.

Use a good moisturizer and follow a daily skin care routine.

To have a glowing skin you need to follow those simple steps and you will be on your way. Is very important to have a healthy lifestyle by eating good, exercising, taking vitamins and avoiding stress, but it is also important to use a good anti aging cream that will help you produce more collagen and elastin that your skin needs.

How To Win That Beautiful Ladies Heart.


Having a beautiful woman on your arm is not a fantasy any more. All men handsome or average dream of having a stunning wealthy lady on there arm. It is well known that men do back away from a beautiful woman for fear of being rejected. Beautiful women are not just for good looking men. A woman will be attracted to a man that has a great personality. You can attract a woman’s heart however you look and whatever your age.

Make sure you take the first move. Do not let her beauty intimidate you. Don’t make the same mistake as most other men and lose out on what can be the love of your life. It isn’t that difficult to approach a lovely looking woman. Men are afraid that the wealthy beautiful woman are being chased all the time which isn’t true, due men being made to feel inferior to the lady. They loose out because of fear of her saying no. But how will they know if they don’t ask in the first place.

You will find that a great percentage of beautiful women stay single for a long time because the intimidate men with looks. Women should not have to make the first move. Men need to be confident enough to ask first.

Be yourself. Don’t try anything fake. The real you is good enough. Treat her like a normal human being. That is because she is a normal human being. Do not seem awe struck when you are speaking to her she will notice this and it could and probably would put her off of you.

Start a conversation that will interest her so she begins to relax and she enjoys being with you. Make sure you don’t mention her appearance too much because that can be embarrassing to both of you.

Make sure you make her feel as special and respected as you possibly can. Give her lots of smiles while you are keeping plenty of eye contact.

Take things slowly and at her pace. At the first meeting you are just getting to know each other and there is never any rush.

Do not be afraid to show her your good intentions. She will most certainly appreciate that. It will stick in her memory as a good thing about you.

If you be yourself and hide nothing, you will be a very happy person. Follow these rules in your way and you will see the benefit.

Skin Tonic – Get Natural Glow With Homemade Skin Tonics


Our skin is always exposed to heat, cold and other environmental changes, so it is very important to take care of it. In this article we have included various natural skin tonics for you that are homemade but are very useful to nourish your skin.

Skin tonics have two effects on your skin after cleansing.

They remove the last trace of cleansing milk or cream.
They help to restore the skins natural proactive mantle.

However oily your skin is, I would not recommend you to use skin tonic containing alcohol (often called astringent). I find these strips away the skins natural protective barrier and with prolonged use can sensitize the skin or cause irritation.

There are lots of commercially available skin tonics but below I have given some ideas for homemade skin tonics using beneficial aromatherapy oils. By the way rose water and orange flower water can be bought at most good chemists.

As with the cleansers the ratio is two drops of aromatherapy oil to fl oz (100 ml) of toner, either used singly or in combination.

For normal skin – Add lavender, rose or neroli to rosewater or orange flower water.

For oily skin – Add lemon, lavender, bergamot, juniper or ylang-ylang to which hazel.

For acne/ pimples – Add rose, ylang-ylang, geranium or camomile to rosewater.

For hyper-sensitive skin – Add camomile, neroli, jasmine or rose to orange flower water.

As with cleansers all skin toners are kindest when applied to your skin with damp cotton wool. Gently wipe all over the face and neck, paying careful attention to the creases around your chin. If necessary, repeat once more.

Have a gorgeous and glowing skin naturally with homemade skin tonics!

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Discover The Beauty Of Uk Holidays


With the recession that continues to bite many of us are considering a staycation to rediscover what the UK is all about. After all, there is a good reason why Britain has such a large influx of tourists in the holiday season. We live in an area of outstanding natural beauty with immeasurably rich cultural and historic traditions.

Natural Beauty

Thanks to erosion the sand isn’t all overseas. Britain has a bewildering 11,000 miles of coastline, much of it unspoilt by large hotel complexes and tourist traps. And to add to the Olympic legacy, for active families, Britain has some of the best national parks in the world. Thats no overstatement. From the sparse and untamed wilds of Dartmoor to the breathtaking volcanic fells of the Lake District; whether its hiking, climbing, cycling or canoeing, there is something for every adventurer in the family.

Cultural & Historic Traditions

Yes so the weather isnt always brilliant. It can rain from time to time. This is, ironically, where Britain shines. Thousands of years of history weren’t for nothing. When the weather doesn’t qualify for time spent at the beach, Britain has an unrivalled quantity of castles and stately homes to explore. We have brilliant cities of cultural excellence in London, Edinburgh, Liverpool and Manchester where there is fantastic food, shopping, theatre and art to be tasted.


Not only can Britain offer many of the same things and more that an overseas holiday can, it can also be cheaper too. While Britain itself isn’t necessarily cheap, by virtue of driving to your destination instead of flying can save you hundreds of pounds. By car you are also free to travel with as much or as little as you want. No expensive baggage allowances.

This means you can take food from home if youre going self-catering and you can also avoid heavy rental fees by taking your own sports equipment with you. Driving also means that location is less essential. If you’re visiting a city, you can reduce accommodation prices dramatically by staying further afield.

The most beneficial thing to your budget is that you are a national. You are well aware of what is overpriced and what isn’t and are unlikely to fall into tourist traps or get shortchanged as a result.

Until recently, if you asked the average person where they were going on holiday, the most definitive answer would probably have been anywhere outside of Britain, anything to escape the cold, mossy, overcast rock we inhabit. But this has shown you why that stereotype is wrong and why the tide is starting to turn, back to the United Kingdom.

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